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Author Topic: Hypertension  (Read 400 times)
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jaxter

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« on: November 25, 2010, 11:16:57 PM »

Smokings, stress, drinking alcohol are the major cause of hypertension. Deficiency of vitamin D also leads to this disease. It is also a serious problem and can create many dangerous problems. Your tips and ideas are good and helpful for those who suffering from this problem. I must appreciate your suggestion and information's.
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Madelyn

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« Reply #1 on: November 22, 2011, 05:35:01 AM »

Hypertension is one of the major causes of disability and death all over the world. Hypertension causes heart attacks, strokes, kidney failures and other disorder if it is neglected and remains untreated. In many cases, hypertension does not cause any symptoms until it causes complications such as heart attack and stroke and plays a role of silent killer in the body. So it is important to realize that you may have high blood pressure and only way to find it out that get your blood pressure checked at regular intervals.

Blood pressure is high when arterial blood pressure is elevated above the normal ranges. The normal blood pressure reading is systolic 120 over diastolic 80.

Symptoms of Hypertension:

Pain experienced at the back of the head and neck on waking up, which soon disappears.
Dizziness
Palpitations
Heart pain
Frequent urination
Nervous tension
Fatigue
Difficulty in Breathing

Causes of Hypertension:

Stress and hectic life-style.
Vitiation of vata
Smoking and an excessive intake of intoxicants
Hardening of the arteries
Obesity
Metabolic disorders
Excessive intake of common table salt
Overloading of fast foods
Ayurvedic Approach to Hypertension:
According to Ayurveda, high blood pressure involves all the doshas, the heart, and the blood vessels.We can see signs and symptoms of derangement of vata dosha mainly that of 'Vyana vayu' in high blood pressure. The treatment is to correct the balance of vata dosha.Pitta visiation is also seen often and should be trated.
People with Pitta and Vata predominante constitution and Pitta and Vata imbalance, are more prone to hypertension than any other. Unprocessed anger, frustration, irritability, anxiety and fear leads to mal-adaptation of the endocrine system, which then leads to conditions like hypertension. Treatment is based on bringing these imbalances back to normal. In the treatment of hypertension; nutrition, exercise, breathing exercises (Pranayama), yoga, meditation, behavioral modification along with various herbs and minerals are prescribed.
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